SCOLIOSIS 3DC-Schroth Method Exercise

Patients incorporating the Schroth Method into their lives can expect a few, many, or all of the following:

• To stabilize posture via improved body mechanics
• Halt scoliotic curve progression, in adolescents strive for some degree of reduction
• Improve lung capacity via corrective breathing and active rib mobilization
• Relieve or reduce pain as a result of scoliosis
• Improve strength and flexibility
• To prevent surgery
• Improve postural appearance
• Learn to maintain spinal corrections during daily activities
• Feel empowered given the knowledge and tools to manage one’s own unique scoliosis
• For post-surgical scoliosis patients, the Schroth Method helps to improve posture and maintainstability above and below the fused spinal segments

Links to specific Schroth programs:

adolescent scoliosis

adult scoliosis

post-surgical scoliosis

Scheuermann’s Kyphosis